Know Yourself, Forget Yourself: Five Truths to Transform Your Work, Relationships, and Everyday Life Spiral-Bound |

Marc Lesser

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We all yearn for clear-cut answers to life's problems, yet we rarely get them. Formulas fail and contradictions mount. In Know Yourself, Forget Yourself, executive coach and mindfulness teacher Marc Lesser shows that understanding and embracing the points where life feels most confusing, most contradictory can lead us to more satisfaction and joy.

Lesser provides clear guidance and simple practices for embracing five central paradoxes in life and navigating them to increase our effectiveness and happiness. Influenced by the revolutionary mindfulness and emotional intelligence trainings he helped develop at Google, Know Yourself, Forget Yourself is a profound book about cultivating the emotional skills to understand the right path through difficulties and challenges.


We all yearn for clear-cut answers to life’s problems, yet we rarely get them. Formulas fail and contradictions mount. In Know Yourself, Forget Yourself, executive coach and mindfulness teacher Marc Lesser shows that understanding and embracing the points where life feels most confusing, most contradictory can lead us to more satisfaction and joy.

Lesser provides clear guidance and simple practices for embracing five central paradoxes in life and navigating them to increase our effectiveness and happiness. Influenced by the revolutionary mindfulness and emotional intelligence trainings he helped develop at Google, Know Yourself, Forget Yourself is a profound book about cultivating the emotional skills to understand the right path through difficulties and challenges.
Publisher: Ingram Publisher Services
Original Binding: Trade Paperback
Pages: 288 pages
ISBN-10: 1608680819
Item Weight: 0.8 lbs
Dimensions: 5.5 x 1.16 x 8.5 inches
Praise for the author’s Less:
“Loaded with practical, applicable insights and suggestions to simplify work and daily existence.” — Peter Coyote, actor and author
Marc Lesser is cofounder and CEO of SIYLI: Search Inside Yourself Leadership Institute, a nonprofit company devoted to creating enlightened leaders worldwide. A Zen teacher and executive coach, Marc lives in Mill Valley, California.